Need a Moment?


BREATHE DEEP!

SLP's are hard-working professionals who deal with an amazing amount of detail and responsibility. Sometimes we just need a moment. Try out some of these links and feel free to share other sites you may have found that help to alleviate stress.

Alternative Health Widgits for your browser home page or website:
http://www.localhealers.com/index.php?option=com_content&view=interactiv...
Here's one of the widgets. Turn up your speakers, make up your own song and rhythm, it's very calming.

Meditation Room
Lime.com Meditation Room, Six Lovely videos—turn the sound on, sit back, relax and let these mediation videos take you away for a few minutes.
http://www.lime.com/meditation_room

Music for Meditation
Radio Sri Chinmoy has a diverse selection of music for meditation. The recordings are mostly available in m4a format. (Some are also available in mp3 format) You can listen online using Apple Quicktime or download to an iPod.
http://www.radiosrichinmoy.org/meditation_music

Visual Meditation
This internet activity could be considered a visual meditation—or simply a stimulus for our visual capacity. Once the page is loaded (shockwave required), an image of a man’s face is displayed on the screen and allows you to click on areas that are composed of other layers of images (seemingly infinite). As you get closer to the image you find out that it is comprised of other pictures into which you can also click and so on, and so on….
http://interact10ways.com/usa/information_interactive.htm

VIDEO LAUGH BREAKS
Logan has a new Therapist! Mother who taped this says, "While I was in the next room yesterday, I heard my older son, Tanner, doing "therapy" with Logan. It made my heart melt!"